{"product_id":"magnesium-glycinate-malate-taurate","title":"Longevia Magnesium Complex: Malate, Glycinate \u0026 Taurate with Zinc and B6, 90 Vegan Capsules","description":"\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003eThe mineral behind your energy, muscles and nerves. \u003cmeta charset=\"utf-8\"\u003eThree premium forms, plus zinc and B6.\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eMagnesium is involved in hundreds of processes in the body, and the form it comes in shapes the supplement. Magnesium Complex pairs it with three different partners: malic acid, the compound behind the crisp tartness of apples; glycine, the simplest of the amino acids; and taurine. Add zinc and vitamin B6, and you have a magnesium supplement built with real care, and none of the cheap magnesium oxide that fills so many others.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eIn every three-capsule serving\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e2,453mg magnesium compounds: 1,178mg malate, 900mg glycinate and 375mg taurate\u003c\/li\u003e\n\u003cli\u003eProviding 387mg elemental magnesium (103% NRV)\u003c\/li\u003e\n\u003cli\u003e5mg zinc (50% NRV)\u003c\/li\u003e\n\u003cli\u003e1.4mg vitamin B6 (99% NRV)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003eWhat it contributes\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e contributes to the reduction of tiredness and fatigue, electrolyte balance, normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function, normal protein synthesis, normal psychological function, and the maintenance of normal bones and teeth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6\u003c\/strong\u003e contributes to the normal function of the immune system and nervous system, normal red blood cell formation, the regulation of hormonal activity, and normal protein and glycogen metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc\u003c\/strong\u003e contributes to the maintenance of normal bones, hair, nails and skin.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003eHow to take it\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eOne capsule, one to three times a day. A pot of 90 lasts one month at three a day, or three months at one a day.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eCredentials\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eMade in the UK to GMP standards. Suitable for vegans. Kosher and Halal certified.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eMagnesium Complex FAQs\u003c\/h3\u003e\n\u003ch4 dir=\"ltr\"\u003eWhich forms of magnesium are in Magnesium Complex?\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eThree: magnesium malate, magnesium glycinate and magnesium taurate. It contains no magnesium oxide.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eHow much magnesium is in each capsule?\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eEach capsule provides around 129mg of elemental magnesium. Three capsules provide 387mg, 103% of the nutrient reference value.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eWhat is the difference between elemental magnesium and magnesium compounds?\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eMagnesium in supplements is always bound to another molecule. The compound weight (2,453mg per three capsules) includes that partner molecule. The elemental figure (387mg) is the magnesium itself, and it's the number that counts towards your intake.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eWhy does it include zinc and vitamin B6?\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eTo broaden the formula. Both carry their own authorised claims, listed above.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eIs it vegan?\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eYes. Magnesium Complex is certified vegan, with a plant-based capsule shell, and is Kosher and Halal certified.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eHow long does a pot last?\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e90 capsules: one month at three a day, or three months at one a day.\u003c\/p\u003e","brand":"Longevia","offers":[{"title":"Default Title","offer_id":65087493308765,"sku":"3MG90","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1086\/8932\/6429\/files\/magimageXX.jpg?v=1782734736","url":"https:\/\/longevia.store\/products\/magnesium-glycinate-malate-taurate","provider":"Longevia®","version":"1.0","type":"link"}