Longevia Spectrum Complete: Multivitamin with Live Cultures, 120 Capsules

Seventeen nutrients, one billion live cultures, one capsule. Spectrum is not the multivitamin you've taken before. Spectrum is vitamins, minerals, live cultures, fibre and botanicals.

There's a colour wheel on the label for a reason. Spectrum brings breadth to a single capsule: seventeen vitamins and minerals, live cultures, dietary fibre, and botanicals from field and sea.

What's inside

Twelve vitamins and five minerals, from B vitamins to selenium and zinc. One billion live cultures of Lactobacillus acidophilus and Bifidobacterium lactis. Dietary fibre from psyllium husk and sugar beet, including 38mg of oligofructans. Alfalfa and bladderwrack seaweed. Made in the UK to GMP standards.

What it contributes

• Vitamins B2, B6, B12, niacin, pantothenic acid, folic acid, vitamin C and iron contribute to the reduction of tiredness and fatigue.
• Vitamins C, D, B6, B12, folic acid, zinc and selenium contribute to the normal function of the immune system.
• Vitamins B1, B6, B12, niacin, biotin, folic acid and vitamin C contribute to normal psychological function.

How to take it

One capsule a day with a meal. One pot of 120 capsules lasts four months.

Credentials

Made in the UK to GMP standards. Suitable for vegetarians. Halal certified.

Spectrum FAQs

How is Spectrum different from a standard multivitamin?

Alongside seventeen vitamins and minerals, each capsule contains one billion live cultures, dietary fibre from psyllium husk and sugar beet, and alfalfa and bladderwrack seaweed.

How long does a pot last?

120 capsules: four months at one capsule a day.

Is Spectrum vegan?

Spectrum is suitable for vegetarians. It is not certified vegan.

Does Spectrum contain iodine?

Yes. Each capsule provides 37.5µg of iodine (25% NRV), plus bladderwrack, a seaweed that naturally contains iodine.

Does Spectrum contain gluten?

The rice flour used is gluten-free, and no allergens are declared on the label.

Can I take Spectrum with Biotic or Blend?

Yes. Spectrum contains one billion live cultures; Biotic adds twenty billion across eight strains. Blend adds over 35 organic whole foods.

Does Spectrum provide enough vitamin D?

Spectrum provides 50% of the reference intake. .

The full spectrum. Every day.

120 capsules. At one capsule daily, a single pot provides up to four months of comprehensive nutritional support. Suitable for vegetarians.