Longevia Ashwagandha Complex

Ashwagandha, known botanically as Withania somnifera, has been used in Ayurvedic medicine for over 3,000 years as an adaptogen: a substance that supports the body's ability to maintain equilibrium under physical and psychological stress. The modern evidence base is now substantial. Multiple randomised controlled trials have demonstrated significant reductions in serum cortisol, perceived stress scores, and markers of stress-related physiological disruption in participants supplementing with ashwagandha extract.

Stress is not merely a psychological experience. Chronically elevated cortisol has measurable physiological consequences: disrupted sleep, impaired immune function, hormonal imbalance, reduced cognitive performance, and accelerated biological ageing. Managing the body's stress response is not a lifestyle preference; it is a metabolic priority.

Formulated to support the body's physiological response to stress, hormonal balance, and normal cognitive function. Manufactured in the UK under GMP and ISO 9001 certified conditions.

Not all ashwagandha supplements are equivalent. The extract form, concentration, and standardisation determine whether a product delivers what the research shows or simply carries the name. Longevia Ashwagandha uses KSM-66, the most extensively studied full-spectrum root extract available, standardised to a minimum 5% withanolides and backed by over 20 double-blind, randomised, placebo-controlled clinical trials. It is the form used in the research. It is the form that matters.

90 capsules. Take one to two capsules daily. Suitable for vegans. Kosher and halal approved.