Longevia Magnesium Complex

Magnesium is involved in over 300 enzymatic processes in the human body. It is also one of the most common nutritional deficiencies in the Western diet, with soil depletion, food processing, and stress all contributing to a widening gap between intake and requirement. The consequences of chronic low magnesium status are diffuse and often unattributed: poor sleep, muscle tension, low mood, fatigue, and impaired metabolic function are all associated with inadequate magnesium.

The form of magnesium matters as much as the dose. The majority of magnesium supplements use magnesium oxide, a cheap compound with poor bioavailability: a significant proportion passes through the digestive system without being absorbed. Longevia Magnesium uses three forms selected for their absorption profile and functional targets.

Magnesium citrate is one of the most bioavailable forms available and supports general magnesium repletion efficiently. Magnesium malate has a particular affinity for energy metabolism, making it relevant for those experiencing fatigue or muscular discomfort. Magnesium bisglycinate, bound to the amino acid glycine, is the gentlest on the digestive system and the form most associated with sleep and nervous system support.

Three forms. One formula. Each chosen for highest possible efficacy.

• Contributes to normal energy-yielding metabolism
• Contributes to normal muscle function
• Contributes to normal functioning of the nervous system
• Contributes to normal psychological function
• Contributes to the reduction of tiredness and fatigue
• Contributes to normal protein synthesis
• Contributes to the maintenance of normal bones
• Contributes to the maintenance of normal teeth
• Has a role in the process of cell division

Magnesium contributes to normal muscle function, the normal functioning of the nervous system, normal psychological function, the reduction of tiredness and fatigue, and normal energy-yielding metabolism. All EFSA approved claims.

Manufactured in the UK under GMP and ISO 9001 certified conditions.

90 capsules. Take one to three capsules daily. Suitable for vegans. Kosher and halal approved.